If you have observed your aging cat spending extended periods of time sleeping in their litter box, there might be some confusing elements to consider. Let’s try to understand this strange behavior of felines together.
Health Concerns
For many older kitties, this unusual behavior can directly link to health-related problems. As cats age, they are more susceptible to medical conditions like arthritis, which can cause discomfort or pain. In such scenarios, they might find the litter box a more comfortable place to rest since it is easier for them to get in and out of compared to a high-sided bed or couch.

Moreover, elderly cats often suffer from cognitive dysfunction, similar to dementia in humans. They may forget the purpose of the litter box and instead see it as a place to sleep.
Stress and Anxiety
An upset cat can often resort to sleeping in the litter box. This behavior is a sign of stress or anxiety. The scent of their own urine or feces can be comforting or, in a multi-cat household, a way of marking territory.
Changes in Environment
If there’s been a recent change in your home, such as moving to a new location, or introducing a new pet or baby, the cat may feel threatened or disoriented. They might retreat to the litter box, considering it a familiar and safe place.
How to Help Your Cat?
It’s important to address this behavior right away as it can be a sign of stress or underlying health concerns.
- Make sure to take your cat for regular veterinary check-ups. The vet can provide valuable insight into any potential health-related issues.
- If the cause is environmental stress, try to alleviate it for your cat. Offer them extra comfort and reassurance during these periods.
- Provide other enticing sleeping areas – heated cat beds or soft blankets can make a huge difference.
- Make sure you have enough litter boxes in your home (the general rule is one per cat, plus one).
Remember, it’s crucial to monitor any changes in your cat’s behavior closely. Seek veterinary advice if your cat continues to sleep in the litter box or if it’s coupled with other unusual behaviors. A happy cat is a happy owner!